GG Rings

The ultimate home gym tool. Build Strength Improve Core Stability Shoulder, wrist and overall arm flexibility Skill-based, progressive training Juji uses Grip Genie Rings for bodybuilding, gymnastics skills, and conditioning for every type of crazy athletic thing he gets into! Hang your rings on a pull-up bar, a swing-set or a very solid tree with branches parallel to the ground! *Make sure that you hang the rings (click here for a tutorial) on a STABLE & SOLID spot before you go upside down!* Full Ring set includes: Ultra-Quality Wooden Rings with Grip Genie Engraving | 1.1" diameter or 28mm One pair of 98 inches | 2.5m Heavy Duty Nylon Straps with notches & numbers to mark height for different exercises One pair of short bodyweight straps to use your rings on a cable stack 2x Genie Carabiners (rated to 5060lbs of force)