Strength Training Book: My Oldtime Strongman Training by Robert “Eisenhans” Spindler

Are you eager to impress friends and strangers with your new-found strength, but feeling a bit stage-shy? Or are you struggling to find motivation in your training? Robert Spindler's oldtime strongman training manual puts a new spin on a historic tradition and will leave you feeling inspired and ready to tackle any challenge that comes your way, both mental and physical. Buy a copy now. Learn how to use the traditional strength training methods and mental stamina of the oldtime strongman, and apply your knowledge to modern grip strength challenges. The feats of the oldtime strongman are still incredible today, a hundred years after they became popular. This strength training book will teach you to channel your inner strongman and use traditional training techniques to build impressive muscles and perform astounding acts. This strength training book is not like other grip strength manuals. It focuses on the golden era of the strongman — think the late eighteenth and early nineteenth ce