Pro Club Line Counter-Balanced Smith Machine SCB1000B

A quality Smith machine can be used for any barbell exercise in which the barbell moves vertically up and down, such as the squat or the bench press. Body-Solid's ProClub Line SCB1000B Counter-Balanced Smith Machine capitalizes on state-of-the-art technology and precision engineering to offer an ideal strength-training solution for space challenged facilities such as police and fire departments, military institutions and schools. Because it cannot fall forwards, backwards or sideways, a Smith machine is considered safer to use than an ordinary barbell. Since the weight does not need to be stabilized, this can allow unstable lifters to lift more weight. It also eliminates the need for a spotter. Model Number: SCB1000B Smith machines can be used for a high variety of exercises that any one regular machine would not be able to accommodate. For example, by using an adjustable bench with the SCB1000B, you will be able to perform any of the following exercises using the Smith machine: Bench