Fun Indoor Workouts Vol 1

Enjoy a wide variety of fun group workouts that require no running, making them perfect for indoor training, studios and even outdoor bootcamps.  Flexible designs I have converted each workout into a template format, so you can any create type of workout (lower, core, upper, full body) quickly and easily. Whats more, each workout is uniquely different with a fun and creative twist.   Format: Digital PDFs. Whats Included: Superset Joker Triple Ultimate Carry On Tabata Subtraction Circuit Delete The Beast Test Me!          Alphabet Legs Target Tabata Cast Your Vote            4-Level Boxer  Beat The Trainer         Back To Shaolin           Club 1000        Section Attack R & R (Rest And Recuperation)           Two Minute Warrior   Sticky Rounds  Rounds Smash Test Ultimate  Reverse The Beast      Strong Hero 25           Rock And Reverse       Warrior Plus    Competition Cardio    Time Bomb     Subtraction Tabata     My True Warrior