Fun Indoor Workouts Vol 3
Enjoy a wide variety of fun group workouts that require no running, making them perfect for indoor training, studios and even outdoor bootcamps. Flexible designs I have converted each workout into a template format, so you can create any type of workout (lower, core, upper, full body) quickly and easily. Whats more, each workout is uniquely different with a fun and creative twist. Format: Digital PDFs. Whats Included: 3x Beast Empire Builder Full Body Quad Super Ten Power Blend Three HIIT Wonder Maximum AMP Burpee Bootcamp Hero To Zero Split HIIT Endurance Jeepers Creepers Reaper Collects 6x A Hero Iso Strong EMOM Connect EMOM Connect 2 Reverse Stacker RPS Advantage RPS Ninja Iso 8 Oblivion Shaolin Casino Transition Kings Transition Kings (ultimate)