Happy Mind Well-being Journal
www.gspot.studio
Health & Beauty / Personal Care

Happy Mind Well-being Journal

$20.00
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Cultivate Mindfulness and Happiness with the Happy Mind Well-Being JournalDesigned to help you focus on self-care, growth, and gratitude, this journal provides a dedicated space to write down your thoughts and feelings. Spending just 3 minutes journaling each morning and evening can significantly improve your mood and overall happiness. Key Benefits: Mindful Self-Care: Encourages daily reflection and emotional regulation. Flexible Use: Undated pages, allowing you to journal at your own pace. Comprehensive Tracking: Includes guided pages for daily entries, a habit tracker, and 30-day check-ins. Features: Duration: 90 days of guided journaling. Daily Prompts: Record your feelings and thoughts every day and night. Experience the transformative power of mindful journaling with the Happy Mind Well-Being Journal, your companion for a happier, more balanced life. The cover is gold foiled. 52 x 100gsm FSC-certified pages. Gold foiled hard cover Size A5 (5.8" x 8.3") 2 days per page.

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