A Thanks to Loneliness: Embracing the Beauty of Solitude & Finding the Strength Within. A Journey of Self-Discovery to find Gratidude in Loneliness
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A Thanks to Loneliness: Embracing the Beauty of Solitude & Finding the Strength Within. A Journey of Self-Discovery to find Gratidude in Loneliness

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Author: O’Brien, Mary BridgetBinding: PaperbackNumber Of Pages: 173Release Date: 24-03-2023Details: ARE YOU STRUGGLING WITH FEELINGS OF LONELINESS? DO YOU FEEL ISOLATED? EVEN WHEN SURROUNDED BY PEOPLE? "A Thanks to Loneliness" is the ultimate guide to overcoming and embracing loneliness. This book is a comprehensive and compassionate exploration of the causes and effects of loneliness, providing practical tools and strategies to build self-love, improve relationships, and find purpose and meaning in life. Inside this book, you'll find: Understanding Loneliness: Explore the facets of loneliness and learn how it affects your physical and emotional wellbeing. Building Self-Love: Discover how to love and accept yourself, and break free from negative self-talk and criticism. Mindfulness and Meditation: Learn the power of the present moment and develop practices that help you be more aware and present in your daily life. Developing Positive Relationships: Gain skills and strategies to conne

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