How to Say No Without Feeling Guilty: And Say Yes to More Time, and What Matters Most to You

Author: Breitman, PattiBrand: Harmony BooksColor: WhiteEdition: 1Features: How to Say No Without Feeling Guilty: And Say Yes to More Time, More Joy, and What Matters Most to YouBinding: PaperbackNumber Of Pages: 272Release Date: 13-02-2001Part Number: part_0767903803Details: "To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize gu