
Your Happiness Connection: 60 Small Steps For a Happy Mindset When Life Gets Tough (Get Happy Now)
Author: Rose, ReenBinding: paperbackNumber Of Pages: 240Release Date: 20-08-2024Details: The essence of true happiness and how to achieve it Drawing from a blend of scientific research, personal anecdotes, and practical exercises, Your Happiness Connection offers 60 bite-sized topics that can be read in any order, each with a “Small-Step Strategy” to help you develop a happy mindset and a more fulfilling life. You will discover: Actionable strategies to nurture positivity and resilience Simple ways to find more joy every day How to enhance your well-being Tips to manage life's challenges Tools for lasting change Embark on a journey towards a happier, more connected self—not just fleeting moments of joy—but a sustainable foundation for long-term happiness.EAN: 9780993988370Package Dimensions: 8.5 x 5.5 x 0.6 inchesLanguages: English