May Workbook Guide: A 31-Day Digital Journal for Confidence, Health & Self-Love

EFP Media presents a beautifully crafted 130-page digital journal designed to help you step into a season of renewal, clarity, and confidence. This 31-day guided workbook includes:✅ Daily journal prompts focused on self-love, mental health, and spiritual renewal✅ A habit tracker covering water intake, prayer, healthy meals, movement, and mindfulness✅ Weekly meal planning templates, juice + smoothie recipes, and wellness tips✅ Morning and night routine templates to help you build structure and balance✅ Weekly reflections to track your growth✅ Encouraging messages to uplift you at every stage ✨ Features: 130 pages of thoughtful content Fillable digital format — type directly into the pages Printable — print at home if you prefer handwriting Gender-inclusive, designed for both women and men Faith-aligned but flexible for any personal growth journey 🌿 This is more than a journal — it’s a transformational journey.Step into May with intention, nourish your body and mind, and emb