Nutrition Sidekick Journal

Your guide to hitting your health goals with better nutrition. [split_description]     Preview the Journal for FREE (below) Click Me for a Free Preview! The 10-Second Pitch 🥕 The Nutrition Sidekick Journal is your research-based book, journal, and coach all in one. ⚙️ Fully customizable to work with ANY eating style. 📝 Plan out what you want to eat each day, then record what you ACTUALLY ate to get held accountable. 💡 New tips, mindsets, and challenges every day to ultimately get you HAPPY with your body and to stick with your plan. *Ships worldwide from our Los Angeles warehouse with tracking within 1 business day* How It Works 📖 Step 1: Learning The journal starts with a crash course on how different types of food affect the body and a simple explanation of how the body can be manipulated to burn fat or build muscle. It’s an entire nutrition book packed tightly into 25 extremely digestible pages. 📝Step 2: Tracking & Accountability Each morning, you’ll write your tar