Weightlifting Phoenix Framework
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Sporting Goods / Exercise & Fitness

Weightlifting Phoenix Framework

$99.90
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Stop the cycle of starting over. You don't need another basic workout program, you need a system for better habits.You need the Weightlifting Phoenix Framework: 13 weeks of personal training that blends fitness with behavior change, guaranteed to finally get you fit. [split_description] Preview the Journal for FREE (below) Click Me for a Free Preview! What's Inside 🏋️‍♂️ The Weightlifting Gym Buddy Journal is a complete 12-week personal training program aimed at helping you have the best workouts of your life. The journal is designed to accompany you to the gym, to help you track your weight/reps for each workout, and to help you compete against yourself every workout. 💪 A journal with 65 guided workouts (12-weeks) 🏋️‍♂️ Workouts target 2 muscle groups ⚡️ Built for lifters of all levels ⏱️ Each workout takes 45-60 minutes 🎯 Clear number of reps to aim for 🔥 Pyramid style workouts will push you 📖 Detailed exercise index ✅ No thinking required *Ships worldwide from our Los Ange

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