Less is Enough

The purpose of the book, “Less Is Enough”, is to emphasize the vegetables, greens and other satisfying, nutrition-packed ingredients you can use, to make a wonderful blended beverage. It also focuses on minimizing the sweet portion. This book calls these blended treasures, “veg-smoothies”. By gradually lowering the fruit or concentrated sweeteners in your shakelicious drinks, you can train your palette to actually look forward to the taste of a variety of blended vegetables instead of something so sweet. By stocking a small, easy to locate list of basic ingredients, you can easily make a healthy snack or meal to help curb cravings, and supply copious disease fighting compounds. If you are ready to enjoy fresh, living, basic smoothies with a vegetable edge, then this book may be the motivation you need. It supplies over 30 simple recipes. Falling in love with veg-smoothies may be one of the best things you can ever do! Increasing your intake of phyto-nutrient rich vegetables is a wis