Your Guide To Forest Bathing

Your Guide To Forest Bathing

$17.00
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Your Guide to Forest Bathing: Experience the Healing Power of Nature" by M. Amos Clifford offers a comprehensive introduction to the Japanese practice of Shinrin-yoku, or forest bathing. The book provides practical advice and guided exercises to help readers connect with nature, reduce stress, and enhance overall well-being through mindful immersion in forest environments.

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