5 Secrets of Success

Possibly the most important informational tool you can own! This handy guide distills the knowledge we've gained through nearly three decades of rigorous research and field testing. Put these principles to work, and you will succeed—we guarantee it!Inside you'll find: Powerful recommendations for fueling and recovery Practical, time-tested advice Clear, concise, information for peak performance Combine this guide with the Product Usage Manual which contains when and how to use every Hammer product for a winning combination, guaranteed! Download a FREE PDF copy today or add a print copy to your next order with the add to cart button below: Looking for sport-specific fueling advice?Find how-to fueling guides for your favorite activity in our fueling for success section.