The Plant Based Vegan Plan (Digital)
Ever wanted to try going vegan but didn't know how to in a balanced way? Where you actually get enough protein, micronutrients and maintain your energy levels? Here's a balanced plan at your fingertips that will allow you to be a super healthy vegan. What's Included: Plant Based Vegan Recipe Pack: 30 meals that are well balanced using only clean ingredients (no artificial meats or cheeses), complete with calorie and macro breakdowns. Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week. Healthy Vegan Protein Guide: Understand healthy ways to incorporate more protein into your diet. Top Vegan Prebiotic and Probiotic Guide: Be sure you are nurturing your gut microbiome with help from this guide. Vegan Supplement Cheat Sheet: Understand which supplements most vegans are in need of, and how to find a vegan version. Brain Boosting Add-Ons: Incorporate these easy add