Dry Brushes

  What IS Dry Brushing, and how to brush your skin correctly: For most people it is routine to brush their hair and their teeth, but not many people have heard of brushing their skin. Dry brushing is exactly what it sounds like - brushing the skin in a particular pattern with a dry brush. In most cases you would brush prior to showering.  Using correct dry brushing technique, the skin is typically brushed toward the heart, starting at the feet and hands and gradually brushing up towards the chest. Doing so will stimulate the lymphatic system, along with a ripple effect of several other benefits. So What Are The Benefits of Dry Brushing?While suddenly popular with a host of celebrities and other popular figures, dry brushing has actually been around for hundreds of years. Initially can make the skin feel great, and feel much softer, but there are many other benefits as well: Lymphatic Health: The lymphatic system plays a critical role in the body’s immune system. Comprised of the organ