Chicken Teriyaki with Broccoli and Rice
chicken, olive oil, soy sauce, hoisin sauce, garlic, sesame oil, scallions, sesame seeds, rice, broccoli, black pepper Nutrition Facts Calories 475.4 Total Fat 3.3 g Saturated Fat 0.4 g Polyunsaturated Fat 0.4 g Monounsaturated Fat 0.3 g Cholesterol 54.8 mg Sodium 917.7 mg Potassium 582.6 mg Total Carbohydrate 51.2 g Dietary Fiber 4.4 g Sugars 6.0 g Protein 31.5 g Vitamin A 29.7 % Vitamin B-12 6.0 % Vitamin B-6 34.7 % Vitamin C 151.8 % Vitamin D 0.0 % Vitamin E 8.6 % Calcium 6.0 % Copper 14.3 % Folate 18.8 % Iron 11.1 % Magnesium 25.1 % Manganese 13.2 % Niacin 68.0 % Pantothenic Acid 13.0 % Phosphorus 25.5 % Riboflavin 12.0 % Selenium 28.3 % Thiamin 16.3 % Zinc 15.0 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.