Garlic and Lemon Chicken on Spaghetti Squash

chicken breast, spaghetti squash, broccoli, coconut milk, onion powder, garlic powder, salt, pepper, lemon Nutrition Facts Calories 441.3 Total Fat 11.5 g Saturated Fat 0.4 g Polyunsaturated Fat 0.4 g Monounsaturated Fat 0.4 g Cholesterol 68.6 mg Sodium 116.0 mg Potassium 317.0 mg Total Carbohydrate 3.0 g Dietary Fiber 0.2 g Sugars 2.3 g Protein 27.4 g Vitamin A 1.0 % Vitamin B-12 7.5 % Vitamin B-6 33.3 % Vitamin C 5.9 % Vitamin D 0.0 % Vitamin E 0.8 % Calcium 2.1 % Copper 2.8 % Folate 1.6 % Iron 5.8 % Magnesium 8.7 % Manganese 2.8 % Niacin 66.3 % Pantothenic Acid 9.8 % Phosphorus 23.4 % Riboflavin 6.6 % Selenium 30.3 % Thiamin 5.8 % Zinc 6.5 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.