Healthy Beef and Broccoli

beef, arrowroot, broccoli, garlic, soy sauce, garlic, ginger, black pepper, olive oil Nutrition Facts Calories 286.4 Total Fat 7.9 g Saturated Fat 3.0 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 3.2 g Cholesterol 84.1 mg Sodium 778.9 mg Potassium 760.8 mg Total Carbohydrate 21.8 g Dietary Fiber 3.6 g Sugars 5.2 g Protein 31.8 g Vitamin A 129.1 % Vitamin B-12 44.9 % Vitamin B-6 31.2 % Vitamin C 78.8 % Vitamin D 0.0 % Vitamin E 5.7 % Calcium 5.8 % Copper 10.6 % Folate 15.0 % Iron 21.2 % Magnesium 13.1 % Manganese 13.0 % Niacin 24.4 % Pantothenic Acid 7.9 % Phosphorus 29.4 % Riboflavin 21.5 % Selenium 46.8 % Thiamin 13.7 % Zinc 43.7 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.