Oat Flour Pancakes with Apple & Ricotta Filling

oat flour, milk, eggs, salt, honey, Ricotta, apples Nutrition Facts Calories 217.3 Total Fat 2.1 g Saturated Fat 0.5 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 0.7 g Cholesterol 37.0 mg Sodium 462.4 mg Potassium 121.3 mg Total Carbohydrate 20.6 g Dietary Fiber 2.5 g Sugars 2.5 g Protein 4.9 g Vitamin A 1.4 % Vitamin B-12 4.1 % Vitamin B-6 1.9 % Vitamin C 2.6 % Vitamin D 1.1 % Vitamin E 0.8 % Calcium 19.7 % Copper 0.7 % Folate 1.7 % Iron 6.6 % Magnesium 1.8 % Manganese 3.9 % Niacin 0.3 % Pantothenic Acid 2.5 % Phosphorus 10.9 % Riboflavin 6.2 % Selenium 5.1 % Thiamin 1.6 % Zinc 1.8 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.