Pan Seared Salmon with Creamy Dijon Sauce

salmon, dry basil, dry oregano, garlic, salt, avocado oil, coconut milk, dijon mustard, lemon, thyme, salt, pepper, asparagus Nutrition Facts Calories 409.7 Total Fat 16.9 g Saturated Fat 1.1 g Polyunsaturated Fat 2.8 g Monounsaturated Fat 2.3 g Cholesterol 60.4 mg Sodium 183.3 mg Potassium 549.3 mg Total Carbohydrate 03.5 g Dietary Fiber 0.1 g Sugars 13.1 g Protein 31.7 g Vitamin A 0.8 % Vitamin B-12 43.2 % Vitamin B-6 40.5 % Vitamin C 4.7 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 1.4 % Copper 14.0 % Folate 6.4 % Iron 5.2 % Magnesium 8.0 % Manganese 1.5 % Niacin 43.0 % Pantothenic Acid 16.5 % Phosphorus 21.9 % Riboflavin 24.7 % Selenium 57.0 % Thiamin 15.7 % Zinc 4.9 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.