Swordfish Steak with Peppercorn Sauce
swordfish, olive oil, veggie butter, garlic, lemon, parsley, black and red pepper, greens, reddish, white balsamic vinegar Nutrition Facts Calories 465.1 Total Fat 9.6 g Saturated Fat 1.6 g Polyunsaturated Fat 1.4 g Monounsaturated Fat 3.3 g Cholesterol 50.6 mg Sodium 1,017.8 mg Potassium 7.8 mg Total Carbohydrate 0.5 g Dietary Fiber 0.0 g Sugars 0.0 g Protein 35.9 g Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.2 % Vitamin C 3.1 % Vitamin D 0.0 % Vitamin E 2.8 % Calcium 0.1 % Copper 0.2 % Folate 0.2 % Iron 0.2 % Magnesium 0.2 % Manganese 0.1 % Niacin 0.1 % Pantothenic Acid 0.1 % Phosphorus 0.1 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.2 % Zinc 0.1 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.