Vitamin D3 + K2 for Fertility

Vitamin D plays a crucial role in fertility and egg quality. Happy Stork Vitamin D3 is formulated for a 30 day supply at 10,000 iu (international units) per day. The included K2 helps maximize the benefit you receive from Vitamin D supplementation. Despite being called a Vitamin, Vitamin D is actually a hormone. Unfortunately studies show 42% of the US population is deficient in Vitamin D.  We recommend starting Vit D daily supplementation 3 months prior to attempting to conceive and maintaining your regime throughout your conception efforts. Once pregnant please discuss your supplement program with your physicians. Directions Take two capsules once daily WITH food that contains fat. Both Vitamin D and Vitamin K are fat soluble, so they must be consumed with fat for your body to be able to absorb them. We recommend taking with a spoon of our MCT oil.