Spacers

Spacers allow you to shorten your ropes for more range of motion or for progressive overload training. These are especially useful for doubled movements, where the force from the band is doubled. Explore All Exercises Patent-Pending Design Built for Progressive Overload 5-Year Warranty Key Features Patent-Pending Design — Improved design securely holds spacers in place during use. Stackable — Stack multiple spacers to fine-tune your rope length and resistance. Easy Installation — Install and remove by sliding onto the ropes—no need to remove ropes from rods. Precise Adjustment — Each spacer shortens one loop by 0.5 inches for micro-progressions. What's Included ✓ 4 Individual Spacer Pieces Enough to shorten four loops for complete setup flexibility. Instructions 1. Install spacers between the knot and the rod. 2. Always make sure