Mega Multi for Men 90 Tablets by 21st Century

Purpose Multivitamin & Multimineral Supplement Exp Date  07/2025 Manufacturer  21st Century Active Ingredients Vitamin A (100% as Beta Carotene) - 10,000 IU Vitamin C (as Ascorbic Acid) - 300 mg Vitamin D3 (as Cholecalciferol) - 200 IU Vitamin E (as d-Alpha Tocopheryl Acetate) - 100 IU Vitamin K (as Phytonadione) - 75 mcg Thiamin (as Thiamin Mononitrate, B1) - 30 mg Riboflavin (as Niacinamide) - 30 mg Niacin (as Niacinamide) - 30 mg Vitamin B6 (as Pyridoxine HCl) - 30 mg Folic Acid - 400 mcg Vitamin B12 (as Cyanocobalamin) - 30 mcg Biotin - 250 mcg Pantothenic Acid (as d-Calcium Pantothenate) - 30 mg Calcium (as Calcium Citrate & Dicalcium Phosphate) - 210 mg Iodine (as Potassium Iodide) - 150 mcg Magnesium (as Magnesium Oxide) - 100 mg Zinc (as Zinc Oxide) - 25 mg Selenium (as Selenium Yeast) - 100 mcg Copper (as Copper Oxide) - 2 mg Manganese (as Manganese Gluconate) - 5 mg Chromium (as Chromium Picolinate) - 50 mcg Silica (as Silicon Dioxide) - 10 mcg Choline (a