Nicotine Gum 4mg (Uncoated Mint Flavor) 50 Pieces

Exp Date  01/2027 Manufacturer  Rugby Active Ingredient Nicotine Polacrilex - 4 mg (nicotine) Directions If you are under 18 years of age, ask a doctor before use Begin using the quit gum on your first day If you smoke your first cigarette within 30 minutes of waking up, use 4 mg nicotine gum If you smoke your first cigarette more than 30 minutes after waking up, use 4 mg nicotine gum according to the following 12 week schedule Week 1-6 1 piece every 1-2 hours Week 7-9 1 piece every 2-4 hours Week 10-12 1 piece every 4-8 hours  *Nicotine gum is a medicine and must be used a certain way to get the best results Chew gum slowly until it tingles. Then park it between your cheek and gum. When the tingle is gone, begin chewing again until the tingle returns Repeat the process until most of the tingle is gone (about 30 minutes) Do not eat or drink 15 minutes before chewing the nicotine gum, or while chewing a piece. To improve your chance of quitting, use at least 9 pi