CITIES OF LIGHT

Let's begin this one with a quick little exercise of the imagination.  I realize your reading, but you're done reading my instructions, I want you to pause and just reflect on how you feel.  First of all, I want you to take a deep breath and relax.  It's been a long day and you've made it through.  This is a good beginning.  Now, after your done doing that I want you to close your eyes and imagine a place that is so full of light that it emanates a comfy-cozy feeling.  Your body all of a sudden feels no pain and is experiencing increased awareness.  Your mind forgets all the miseries and sorrows of life.  Your body is filled with euphoria.  It starts in the core of your being and releases itself outwards.  It feels so good and your body feels so relaxed that you begin screaming for joy.  You're not really sure what has made you so happy, but you really don't need to know what has made you this happy, because for the first time in your life your experience nothing but pure joy and ecl