Lumiram HappyMood™ Bright Light Therapy Lamp For SAD
Sunlight is an essential ingredient in life, but many of us don't get the amount of bright, health-stimulating light we need - especially during the darker months. As the days get shorter leading up to winter, we get less time under the bright sun which is necessary to keep our circadian cycles and health in balance. Using full spectrum bright light therapy lamps first thing in the morning help your brain and body wake up, elevating your mood and increasing your energy for the upcoming day. Much more portable than our flagship light therapy unit, the Aurora™ light therapy system, you won’t have to think twice about getting your daily dose of bright therapeutic light with this practical light pad! Slip this one in your purse or bag and you'll be able to bring it with you everywhere! It makes for a lovely desk companion on those especially dark or cloudy fall and winter mornings. Get some sunlight each day on bare skin, use bright light therapy lamps to supplement, and that wintertime dr