Daily Fiber Caps

180 Capsules Concentrated Fiber Blend Supports Digestive Health Well Balanced – All 5 Fiber Types Convenient Capsules for Everyday Use Daily Fiber Caps is an ideal everyday fiber supplement, with essential soluble and insoluble fiber. Daily Fiber is a concentrated source of all 5 fiber types. Fiber is essential for normal regularity and digestive health, and has additional health benefits throughout the body. Soluble fiber helps to support the population of friendly bacteria in the colon, softens the stools, helps promote heart and cardiovascular health, and supports production of protective short-chain fatty acids in the colon. Insoluble fiber helps to absorb toxins and move waste material more quickly through the colon, removes excess bile acids, increases the bulk of stools and supports a normal, healthy lining of the intestinal tract. Health authorities, including the Food & Drug Administration, recommend 25 to 40 grams daily of fiber for good health. Most Americans consume