Whole Husk Psyllium

Psyllium fiber helps smooth digestion and support gastrointestinal function. Psyllium is considered a gentle, bulk-forming supplement for healthy elimination and regularity. A natural prebiotic, psyllium promotes growth of beneficial microorganisms and supports gut health. It’s found to help increase feelings of satiety, or fullness, helping curb hunger between meals. A fibrous diet is known to support heart health and help maintain healthy levels of cholesterol.