Healthworks Quinoa White Whole Grain Raw Organic, 5lb
Healthworks Organic Quinoa bring a mild flavor, light crunch and rich nutrient content to all of your favorite dishes - breakfast, lunch, or dinner! Quinoa is the perfect gluten-free, cholesterol-free substitute for pasta, rice or couscous. It’s also a fantastic wheat-free alternative. Start mixing quinoa into your diet by using it in stir-frys, chili, salads and stews. It’s a versatile grain that goes well with everything and is healthy too! Quinoa is packed with protein, iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber. FAQ Question: How do I prepare Quinoa? Answer: Thoroughly rinse Quinoa before cooking. Combine 1 cup quinoa with 2 cups water in a medium saucepan. Bring to a boil. Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes. Enjoy with your favorite recipes! Question: What is the difference between white, black and red quinoa? Answer: Quinoa grows in a rainbow of colors, but the most commonly available are red, black