Pumpkin Seeds

Raw organic pumpkin seeds are one of the simplest and most perfect foods. They contain helpful carbohydrates, fatty acids and amino acids. Raw organic pumpkin seeds are rich in vitamins B, C, D, E and K as well as minerals such as calcium, potassium and phosphorous. Features High in vitamins B, C, D, E & K High in minerals calcium, potassium and phosphorous Can help with prostate issues Suggested Use Dried pumpkin seeds are most often used as a simple snack or added to recipes in need of a seed with a strong nutty flavor. Try simply eating them as a raw snack!