SET 4 - The Essential Three

Books Available in Set 4 Healthy Juices Positive Mind Physical Exercise   HEALTHY JUICES People's health is being damaged more and more by the contemporary lifestyle. In spite of counting on the best monetary resources, millions of human beings around the world face serious health problems that could be prevented. For that reason, it is important to discover the healthy power of drinks, which, apart from delighting us with their delicious flavors, contribute to the wellbeing of the body and help to combat and prevent many disorders. THE POWER OF PHYSICAL EXERCISE Physical exercise is one of the most beneficial activities for the integral health of human beings. Its positive effects on the physical, mental, spiritual and social domains of life have been revealed by many studies. For that reason, the author suggests a series of sports, highlighting the benefits they provide, including the psychological elements of some. Moreover, he suggests the performance of exercise as a means to p