USANA Rest Complete

USANA Rest Complete is a comprehensive sleep supplement that helps your body and mind prepare for bedtime. Take Rest Complete one hour before bedtime to relax your muscles, reduce anxiety, and promote restful sleep.* Rest Complete contains: Melatonin to help promote drowsiness and restful sleep Ashwagandha to calm your mind and reduce anxiety GABA (Gamma-Aminobutyric Acid) and L-theanine to calm your nerves and relax your muscles Sleep is essential for recharging your body and mind. It helps ensure that you feel fresh and alert as you live your life. Sleep supports brain functions like concentration, clear thinking, and memory processing. It also helps regulate emotions, supports your ability to manage stress, consolidates memories for learning, and improves decision making and problem-solving abilities. Sleep is important for your physical health too. Good sleep helps aid in the healing and repair of all muscles, tissues, and your individual cells. Additionally, sleep supports the i