Yoga in the Classroom Starter Kit- Yoga Brain Breaks

There are many teachers who have been reaping the benefits of using yoga in the classroom and now you can too! Yoga is a state of mind. It helps relax and still the body. In this relaxed and focused state, you can direct the mind toward a particular goal or outcome with little distractions. Setting the stage with an “I can do it!” attitude helps inspire and motivate your students to work toward a specific goal. Best of all, you don’t have to be a yogi master to bring some of these benefits to your students. You will find this starter pack helpful. It includes:✔8 Yoga Pose Posters✔4 Inspirational Quote Posters✔16 Yoga (Brain) Break Cards✔What is Yoga? (to use as an introduction for students)✔Weekly Goal-Recording Chart✔Teacher DirectionsWhy not take a chance and try out some of these yoga practices this school year. It’s a win-win for everyone. Even if you choose to practice only breathing exercises this year, I promise, you and your students will find it refreshing, beneficial and fun!