Women's health & hormones - 3 months program

By Danya Holistic Health,Certified Holistic Health Coach specializing in women's health and hormones.This is a 3-month program (7 sessions total) First & second session: Introductory sessions to assess your current habits, body type and analyze your blood test. As well as provide key data regarding the anti-inflammatory lifestyle.Third, fourth, fifth & sixth session: Deep dive into each pillar of health offering gradual sustainable changes, and work together as a team to reach your individual goals.Seventh session:Final session to recap the past 3 months and check that goals have been met. Final send-off to ensure new habits will carry on for life.In addition to the 1:1 coaching session, you will also receive:- Post session summary regarding our discussion including key takeaways and action plans.- Full panel blood test biomarkers will be sent, along with in-depth analysis provided by myself and a medical doctor.- Recommendations on brands/foods to buy.- Recipe booklet includin