The Eating Addiction High-Risk Situation List: For Compulsive Overeaters, Binge Eaters, and Food Addicts

This booklet is intended for use with The Eating Addiction Relapse Prevention Workbook: For Compulsive Overeaters, Binge Eaters, and Food Addicts. An eating addiction is eating food to help us cope with life situations, instead of eating only for fueling our bodies. A high-risk situation is something that happens that makes us want to eat to cope—even after making a commitment not to—causing a relapse to our addiction. Learn how to develop an effective Healthy Living Plan and manage high-risk situations that could trigger relapse.