Bilberry Whole Organic

Bilberry is a fruit that is closely related to blueberries. It is indigenous to Canada, Northern Europe, northern Asia, and the northern United States. It has been used for medicinal purposes since the Middle Ages.Bilberries, also referred to as European blueberries, are frequently consumed raw or prepared into jams, juices, or pies. Additionally, bilberry is offered as a drink, supplement, or powder. Benefits May improve the vision Rich in nutrients Antioxidant May reduce the inflammation May lower the blood sugar level  May improve heart health May improve brain health  May improve symptoms of ulcerative colitis (UC) How to Use Add up to 1 tablespoon into hot water and steep for 2–3 minutes to strain and enjoy. There are more ways to add this to your diet.