Lavender (loose)
Loose tea (Not bagged) Ingredients: Lavender Love Benefits: Eases anxiety, tension & depression Promotes calmness Helps with headaches Helps to promote sleep Good for bug bites Natural bug repellent especially mosquitos Commonly used in aromatherapy Helps to ease menstrual cramps Provides benefits for your skin Directions: For best results.. Add 1-2 teaspoons to a pot filled with 2 cups of water Bring to a boil then let simmer on Low-Med for about 15-18 minutes (16 minutes usually works well with most stove tops) Water should be reduced by 1 cup Remove the the herbs (If you have a tea strainer place herbs in the strainer & into your cup for extra flavor) and pour the brewed tea into your miracle mug...Sip and Enjoy! -Or- Steep Lavender herbs in hot/boiled water (with or without a strainer) for 15-20 minutes, strain the herb then.......Sip & Enjoy!! **If you would like to add sweetener Agave is recommended Additional information: Disclaimer: This s