Genestra, 5HTP 100 mg Dietary Supplement, 90 Vegetarian Capsules

DescriptionAre you familiar with 5-hydroxytryptophan? Your body produces this chemical - which is also known as 5-HTP - from tryptophan‚ an essential amino acid contained in foods such as turkey‚ potatoes‚ milk‚ and collard greens. 5-hydroxytryptophan is then converted into the neurotransmitter serotonin. 5HTP 100 mg by Seroyal is a convenient source of this substance‚ which may help boost serotonin levels in the brain.Serotonin plays key roles in regulating behavior and mood; for example‚ it is thought to promote a sense of relaxation. 5HTP 100 mg could work to potentially alleviate certain symptoms of sleeplessness‚ because your body is able to convert serotonin into melatonin. Since melatonin can help manage sleep-wake cycles‚ you may feel less fatigued after getting a good night's rest. In addition‚ this 5-HTP supplement might help address symptoms of mild pain and stiffness.Every tablet provides 100 milligrams of L-5-Hydroxytryptophan from the Griffonia simplicifolia plant‚ making