1 BCAA 3:1:2 Branched Chain Amino Acids - 120 Capsules

Branched chain amino acids are types of amino acids with a specific chemical structure that are set apart from other amino acids by their side chain. All three BCAAs, including leucine, isoleucine and valine, are considered essential amino acids, which means that it’s important to get them from foods or supplements to ensure you’re getting what you need. The official BCAA definition includes any type of amino acid that has a chain that branches off to one side. This includes three amino acids: leucine, isoleucine and valine. All three are considered essential amino acids, which means that your body is unable to produce them on its own, and they need to be obtained from food sources instead. Unlike most other amino acids, BCAAs are broken down in the muscle instead of the liver and play a key role in the production of energy during exercise. They are also absolutely vital to many other aspects of health, including maintaining normal blood sugar levels and building muscle. Supports Musc