Puritan's Pride, Magnesium Citrate, 100 mg, 100 Capsules

Product Description Magnesium is essential for calcium metabolism, the production of enzymes and proteins, and the utilization of fats and carbohydrates. Each capsule contains 100 mg of elemental magnesium. Adequate magnesium intake is needed to support the contraction and relaxation of muscles and helps with leg cramps. * Leg cramps can occur occasionally among adults with inadequate intake.* Product Benefits Ingredients Supplement Facts Serving Size: 1 Capsule Amount Per Serving % Daily Value Magnesium (as Magnesium Citrate) 100 mg 0.24 Suggestions For adults, take one (1) capsule four times daily, preferably with a meal. Special Note No Artificial Color or Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Warnings If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consultyour doctor if any adv