Nutiva, Organic Chia Seeds, 32 Oz

Product Description Nutiva grinds fresh whole chia seeds for your convenience. Enjoy these milled chia seeds in yogurt, oatmeal, baked goods, or smoothies. Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement. Product Benefits Ingredients Nutrition Facts Serving Size: 1 Tbsp(12g) Amount per Serving Potency % Daily Value Calories 60   Calories from Fat 25   Total Fat 3 g 5% Saturated Fat 0 g 0% Trans Fat 0 g   Polyunsaturated Fat