Puritan's Pride, Organic Cold Milled Ground Flax Seed, 100 Caps

Product Description Only a handful of foods contain the essential fatty acids your body needs everyday. Our Flax Seeds deliver some of the highest concentrations of Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) available in a food. Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) are two fatty acids important for cellular, heart and metabolic health.* Flax Seeds powder also contains the powerhouse nutrients Oleic Acid (Omega-9) and Lignans phytochemicals, which play a part in the well-being of the body.* In addition, this product is a good source of fiber to help meet your nutritional requirements. Use every day to ensure an adequate intake. Product Benefits Ingredients Supplement Facts Amount Per Serving % Daily Value Calories 90 Calories from Fat 60 Total Fat 6 g 0.1 Saturated Fat 0.5 g 0.03 Trans Fat 0 g Polyunsaturated Fat 5 g Monounsaturated Fat 1 g Cholesterol 0 mg 0 Sodium 15 mg 0.01 Potassium 90 mg 0.03 Total Carbohydrate