Organic Stone-Ground Dark Rye Flour

Dark Rye Flour is a whole-kernel rye flour that delivers not only a rich, hearty taste, but enormous health benefits. Just 1/2 cup of rye flour provides 1/3 of your recommended daily fiber. Rye is also high in the important B vitamins, as well as crucial minerals such as potassium, magnesium, calcium, manganese, iron, cobalt, copper, zinc, chrome, phosphorus, iodine, and boron. European bakers like to make a 100% rye loaf that is dense and delicious and keeps well. Our bakers love to add rye to a wheat loaf to boost its flavor and moisture. You can experiment with the percentage of rye flour until you get a loaf that matches your desired density and taste. We also use this whole-kernel rye flour in brownies! It is perfect for whole kernel pumpernickel, rye bread, rye brownies, heavy scandinavian breads, and cookies.   Protein: 5.7% Extraction Rate: 100% Flavor profile: Mild with light nutty flavors and herbaceous notes Great to use in:  Breads, crackers, cookies, pancakes,