Transformation Breakthrough Discovery (Say YES to YOU) Coaching Package

Hey there goal-getter! I am elated that you said yes to you. During the next 12 weeks I am going to help you lift that yes higher and higher. Listen, here are all the things that you're going to get by choosing me to ride along side of you on your new journey. Transformational Breakthrough Discovery! Learn how to set well-informed personable goals  Learn why energy is so important and how to create more energy in your life Learn to develop a healthy relationship with your body as it relates to food You'll learn a technique called "mental rehearsals" that help you bring your future you front and present all while tricking your brain into helping you become her NOW because she doesn't need to stay in the future you want to be her now. The best version of yourself.  You'll learn how to honor your hunger and fullness as well as making movement more pleasurable in your life You'll learn about sabotage and how to recognize those self-sabotaging characteristics  I'll also show you how to nou