Mediterranean Diet Foods List

Mediterranean Diet Food List + Bonus Food Pyramid & Pantry Staples Checklist — Your Essential Guide to Heart-Healthy, Flavorful Eating! Enjoy the vibrant flavors of the Mediterranean while nourishing your body with this comprehensive Mediterranean Diet Food List — the perfect printable for women who want to embrace balanced eating, boost energy, and support long-term health with delicious, wholesome foods. ✅ 60+ Mediterranean diet foods categorized by group — fresh fruits & veggies, whole grains, healthy fats, lean proteins & more.✅ BONUS: Mediterranean Diet Food Pyramid for easy meal planning and balanced eating.✅ BONUS: Mediterranean Pantry Staples Checklist to help you stock your kitchen with essentials.✅ BONUS: 2 delicious, easy-to-make Mediterranean recipes to kickstart your culinary journey. Why You’ll Love It: ✨ Instant download — print and bring it with you to the store or keep it on your fridge.✨ Simple and approachable — no strict rules, just real foods inspired b