Mineral Tonic

Vibrant, nutrient dense spring greens come together to aid in digestion and assimilation, detoxify, and give you a much needed vitamin and mineral boost! Take a few teaspoons straight up or in water as a daily tonic, or add to soups, stir-frys and salad dressings - any place where you would normally use vinegar. Nettle is one of our greatest wild foods and medicines. A potent source of bio-available magnesium, calcium, iron and protein, nettle feeds the nerves, supports the kidneys and adrenals, helps us gently detoxify, tones down inflammation and strengthens almost every system in the body.   Dandelion leaf is wonderful for supporting the liver and improving digestion. Plus it contains more beta-carotene than carrots and more calcium and iron than spinach! Who knew?! Chickweed, oh how we love you. Nutrient rich (specifically vitamins A and C, iron, calcium, magnesium and manganese), cooling, nourishing and super tasty! Yellowdock is a powerful little root - supporting iron assimilati