LifeSeasons Essentials Ashwagandha Root Extract 900mg (60 capsules)
Ashwagandha is a traditional herb that has been used for centuries in Ayurvedic medicine. It is commonly used to support a healthy stress response in the body and a calm, yet energized sense of well-being.* Ashwagandha is believed to help with intentional and thoughtful breathing by helping balance stress levels.* Some studies show it may increase the amount of oxygen consumption in the body and has been used as a sports performance enhancer.* Why We Created Ashwagandha Supplements Ashwagandha is a potent adaptogen. Adaptogens are plants that have been found to increase your body’s resilience to stress and fatigue.* In Ashwagandha, these great benefits are made possible through withanolides, naturally-occurring active compounds found within the plant. Typically, supplements will only contain about 2-10 mg of withanolides. However, in our formula, we use 13.5 mg. Research has shown that taking Ashwagandha could promote a restful sleep without drowsiness the next day.* It could support t